Presentation & Workshop

Does your health, vitality and body confidence seem to be slipping away?
Feel like your ability to keep up with life is declining?
Want to find out exactly what aspects of health and fitness will make the biggest difference to your body and mind both for your current and future self?  

Join Joy & Stacey as they combine nutrition, fitness and whole body wellness in an engaging and energising presentation and workshop that will dive deep into the world of Wellness - what it means, how we achieve and maintain the feeling of being well and the "must-do" actions in order to have a body and mind that thrives in life.
Our "One Body, One Life, Many Horizons" presentation, panel and workshop will inspire you to take control of your whole body wellness, to live your best life, regardless of age, location or lifestyle.

Presenters Joy McClymont, Fitness Trainer from Off The Track Training & Stacey Curcio, Naturopath/Nutritionist from Cultivating Wellness, along with a special guest panel, will combine their insights and experiences to reveal the most influential factors that relate directly to how our body and mind perform.